4 Allyson Cappel
4 - Allyson Cappel
Height: 5-10
Year: Junior
Hometown: Tinley Park, Ill.
High School: Lincoln-Way North
Position: Outside Hitter
m 32
k/s 3.45
h % .202
a/s 0.19
b/s 0.41
sa/s 0.21
d/s 3.37

2017 (Sophomore): Played in 104 total sets and 29 matches for Ferris State, helped Bulldogs to their fourth consecutive GLIAC Championship Regular Season and Tournament Championship and third consecutive NCAA Regional appearance… had 395 kills and 327 digs on the season ... earned All-America honors and first-team All-GLIAC kudos ... also chosen as the GLIAC Player and Attacker of the Region ... was an all-region choice.

2016 (Freshman): Started all 36 matches for Ferris State and played in all 130 sets, helped Bulldogs to their third consecutive GLIAC Regular Season and Tournament Championship and second consecutive NCAA Regional Final appearance…was voted GLIAC Freshman of the year and a member of the All-GLIAC Volleyball First Team…All-America Honorable Mention…2016 AVCA Division II All-Midwest Region Team member…three-time GLIAC Player of the Week…led Ferris State with 434 kills, added 67 total blocks, third best on the team…was also third best on the team with 395 digs…had a season-best 22 kills at Davenport on 9/24…had 10 or more kills in 25 matches…had a season best four blocks in a single match four times…her 38 service aces were second most on the team.

The 5-10 Cappel played four seasons under head coach Mary Brown at Lincoln-Way North High School in Frankfort, Ill. The two-time Chicago Tribune Player of the Month honoree was a four-year letterwinner and compiled 341 kills with 211 digs, 35 blocks and 35 aces while leading her squad to a 35-4 overall mark as a senior. During her prep career, she served as team captain and was both a first-team all-conference and all-area choice.

Cappel helped Lincoln-Way North win three-straight conference titles and a pair of regional championships on the prep level. The four-year Scholar-Athlete Award honoree claimed numerous all-tournament team mentions and guided Lincoln-Way North to a sectional crown and Elite Eight finish in 2015. She previously posted 210 kills, 169 digs and 41 aces as her squad compiled a 33-3 mark in her junior season.

Along with her standout prep career, Cappel also played club volleyball for the Michio Chicago Volleyball Academy and the national team under coach Bob Heersema. Previously, she was a Illinois Level 5 State Champion gymnast in the bars and vault and has also played varsity basketball. Cappel was also active in the student council and is both a National Honor Society and Spanish Honor Society member at Lincoln-Way North. Her parents, Eric and Deborah Cappel, both competed collegiately at Northeast Missouri State in basketball and track/cross country, respectively.

Recent Games
Nov 3 Northern Michigan W, 3-0
Nov 7 Wisconsin-Parkside W, 3-0
Nov 9 Saginaw Valley State W, 3-0
Nov 10 vs. Davenport W, 3-0
Nov 15 vs. Ashland W, 3-2
Nov 16 vs. Rockhurst (Mo.) L, 3-2
Statistics category Overall Conf
Matches 32 16
Sets 121 58
Kills 417 192
Kills per set 3.45 3.31
Errors 166 71
Total Attacks 1243 563
Hitting Percentage .202 .215
Assists 23 11
Assists per set 0.19 0.19
Service Aces 26 13
Service Errors 49 25
Service Aces per set 0.21 0.22
Reception Errors 25 14
Digs 408 207
Digs per set 3.37 3.57
Block Solo 14 4
Block Assist 36 19
Block Total 50 23
Blocks per set 0.41 0.40
Block Errors 1 1
Ball Handling Errors 0 0
Points 475.0 218.5
Points per set 3.9 3.8
Matches started 31 16
Date Opponent Score ms s k e ta pct a sa se re digs bs ba be tot bhe pts
Aug 23 Upper Iowa W, 3-1 1 4 18 5 45 .289 1 0 4 0 15 1 0 0 1 0 19.0
Aug 24 Winona State (Minn.) W, 3-0 1 3 13 5 33 .242 1 0 0 0 6 0 1 0 1 0 13.5
Aug 24 Concordia-St. Paul (Minn.) W, 3-0 1 3 12 2 33 .303 0 0 0 0 10 0 2 0 2 0 13.0
Aug 25 Hillsdale W, 3-1 1 4 22 9 69 .188 0 2 2 1 23 1 2 0 3 0 26.0
Aug 31 vs. Drury (Mo.) L, 3-1 1 4 17 9 55 .145 1 0 1 1 14 0 1 0 1 0 17.5
Aug 31 at Florida Southern L, 3-1 1 4 11 9 43 .047 1 1 0 0 13 1 1 0 2 0 13.5
Sep 1 vs. Rollins W, 3-0 1 3 12 1 23 .478 1 0 3 1 9 0 0 0 0 0 12.0
Sep 1 at Tampa L, 3-2 1 5 13 9 42 .095 4 1 1 2 23 2 4 0 6 0 18.0
Sep 7 Wisconsin-Parkside W, 3-0 1 3 12 0 21 .571 0 1 1 1 9 0 2 0 2 0 14.0
Sep 8 Purdue Northwest W, 3-0 1 3 11 2 28 .321 0 0 1 0 6 0 3 0 3 0 12.5
Sep 11 at Northwood W, 3-1 1 4 11 8 38 .079 2 0 0 3 10 0 5 0 5 0 13.5
Sep 14 at Northern Michigan W, 3-0 1 3 5 6 22 -.045 0 1 2 1 11 0 0 0 0 0 6.0
Sep 15 at Michigan Tech W, 3-1 1 4 13 7 50 .120 1 2 2 1 17 0 1 0 1 0 15.5
Sep 21 Lake Superior State W, 3-0 1 3 13 5 33 .242 2 1 2 0 11 0 1 0 1 0 14.5
Sep 22 Saginaw Valley State W, 3-1 1 4 11 5 33 .182 0 2 4 1 17 0 1 0 1 0 13.5
Sep 28 at Davenport W, 3-2 1 5 5 7 41 -.049 0 1 2 3 13 1 0 0 1 0 7.0
Sep 29 at Grand Valley State W, 3-1 1 4 12 2 33 .303 2 0 1 0 26 0 0 1 0 0 12.0
Oct 5 Wayne State W, 3-0 1 3 19 4 36 .417 1 1 2 1 11 2 0 0 2 0 22.0
Oct 6 Ashland W, 3-2 1 5 13 7 42 .143 0 1 3 0 17 1 1 0 2 0 15.5
Oct 12 vs. Findlay W, 3-2 1 5 17 5 47 .255 0 1 1 2 15 0 1 0 1 0 18.5
Oct 12 vs. Indianapolis W, 3-1 1 4 12 5 42 .167 1 0 2 2 12 1 1 0 2 0 13.5
Oct 13 vs. Drury (Mo.) L, 3-2 - 5 9 8 38 .026 2 1 1 0 15 1 1 0 2 0 11.5
Oct 20 Northwood W, 3-0 1 3 11 1 20 .500 1 1 0 2 7 0 1 0 1 0 12.5
Oct 26 at Saginaw Valley State W, 3-2 1 5 13 7 46 .130 1 1 3 0 12 0 3 0 3 0 15.5
Oct 27 at Lake Superior State W, 3-0 1 3 13 2 31 .355 0 0 1 1 12 0 0 0 0 0 13.0
Nov 2 Michigan Tech W, 3-0 1 3 17 3 47 .298 0 0 1 0 16 0 1 0 1 0 17.5
Nov 3 Northern Michigan W, 3-0 1 3 13 5 42 .190 1 1 0 0 12 0 0 0 0 0 14.0
Nov 7 Wisconsin-Parkside W, 3-0 1 3 8 1 18 .389 0 2 1 0 6 0 2 0 2 0 11.0
Nov 9 Saginaw Valley State W, 3-0 1 3 14 3 37 .297 0 1 1 0 10 1 0 0 1 0 16.0
Nov 10 vs. Davenport W, 3-0 1 3 12 2 28 .357 0 1 2 1 11 0 0 0 0 0 13.0
Nov 15 vs. Ashland W, 3-2 1 5 14 13 63 .016 0 2 2 0 5 1 0 0 1 0 17.0
Nov 16 vs. Rockhurst (Mo.) L, 3-2 1 5 21 9 64 .188 0 1 3 1 14 1 1 0 2 0 23.5
  m s k k/s e ta pct a a/s sa sa/s digs d/s bs ba tot b/s pts pts/s
2016-17 36 130 434 3.34 190 1256 .194 20 0.15 38 0.29 395 3.04 30 37 67 0.52 520.5 4.0
2017-18 29 104 395 3.80 156 1037 .230 13 0.13 22 0.21 327 3.14 14 19 33 0.32 440.5 4.2
2018-19 32 121 417 3.45 166 1243 .202 23 0.19 26 0.21 408 3.37 14 36 50 0.41 475.0 3.9
2019-20 27 99 411 4.15 125 1014 .282 12 0.12 31 0.31 311 3.14 13 19 32 0.32 464.5 4.7
Total 124 454 1657 3.65 637 4550 .224 68 0.15 117 0.26 1441 3.17 71 111 182 0.40 1900.5 4.2
  m s k k/s e ta pct a a/s sa sa/s digs d/s bs ba tot b/s pts pts/s
Total 32 121 417 3.45 166 1243 .202 23 0.19 26 0.21 408 3.37 14 36 50 0.41 475.0 3.9
Conference 16 58 192 3.31 71 563 .215 11 0.19 13 0.22 207 3.57 4 19 23 0.40 218.5 3.8
Exhibition - - - - - - - - - - - - - - - - - - -
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Home 15 50 207 4.14 57 537 .279 7 0.14 13 0.26 176 3.52 6 17 23 0.46 234.5 4.7
Away 9 37 96 2.59 57 346 .113 11 0.30 7 0.19 137 3.70 4 14 18 0.49 114.0 3.1
Neutral 8 34 114 3.35 52 360 .172 5 0.15 6 0.18 95 2.79 4 5 9 0.26 126.5 3.7
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Wins 27 98 346 3.53 122 1001 .224 15 0.15 22 0.22 329 3.36 9 28 37 0.38 391.0 4.0
Losses 5 23 71 3.09 44 242 .112 8 0.35 4 0.17 79 3.43 5 8 13 0.57 84.0 3.7
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August 6 22 93 4.23 39 278 .194 4 0.18 3 0.14 81 3.68 3 7 10 0.45 102.5 4.7
September 11 41 118 2.88 52 364 .181 12 0.29 9 0.22 152 3.71 3 17 20 0.49 138.5 3.4
October 8 33 107 3.24 39 302 .225 6 0.18 6 0.18 101 3.06 5 8 13 0.39 122.0 3.7
November 7 25 99 3.96 36 299 .211 1 0.04 8 0.32 74 2.96 3 4 7 0.28 112.0 4.5